start your journey
start your journey
A personalized and compassionate coaching space for when you've tried literally everything. Reclaim your self-trust. Eat normally again. Feel like you again.
A personalized and compassionate coaching space for when you've tried literally everything. Reclaim your self-trust.
Eat normally again.
Feel like you again.
P.S. I'm recovered too
P.S. I'm recovered too
Binge & Emotional Eating Coaching
Binge & Emotional Eating Support
"Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom."
-Vikto E. Frankl
You are exhausted by the mental madness.
You have tried to just eat normal but nothing works.
You feel like you can't trust yourself around food.
You have lost friendships and most importantly yourself.
A place where you can finally lay down the guilt, the mental gymnastics, the "start again Monday" spiral, and learn how to trust yourself with food again.
- You've tried to 'just eat normally"
- You've tried willpower
- You've tried rules, resets, and restrictions.
None of it worked, because you were never the problem.
find your free is a place of refuge for the overburdened midlife woman, whose tired of fighting food.
You're Not Broken. You're burdened.
Find Your Free is here to help you:
Let go of guilt, shame, and food anxiety.
Rediscover trust with food... and with yourself.
Heal the emotional hunger behind the eating patterns.
Find Your Free is here to help you:
Let go of guilt, shame, and food anxiety.
Rediscover trust with food... and with yourself.
Heal the emotional hunger behind the eating patterns.
The Promise
The Promise
A real escape, A real change
A real escape, A real change
In This Together
Get To Know Me
Build a peaceful, nourishing relationship with food that fits your life, not rigid rules.
Build a peaceful, nourishing relationship with food that fits your life, not rigid rules.
Imagine eating without stress. Feeling in control without deprivation. Waking up lighter, calmer, more present.
Imagine eating without stress. Feeling in control without deprivation. Waking up lighter, calmer, more present.
Why You Can Trust Me?
We begin with a gentle, honest conversation about your eating history, struggles, and what 'freedom' would look like for you.
I specialize in working with women just like you.
My approach isnt diet based. It's about mindset, self trust, emotional healing, and sustainable habits.
I designed this as a safe place, no judgement. Just support, clarity, tools and real results.
Here Is How We Will Work Together
1. Free Clarity Call -
2. Personalized Coaching Plan -
3. Ongoing Support & Accountability -
4. Real Transformation -
We begin with a gentla honest conversation about your eating history, struggles and what "freedom" would look like for you.
Instead of a cookie cutter plan, you get tailored support: mindset work,
eating tools, real-life meal support, and self trust & confidence building.
You get check-ins, strategies for triggers, and compassionate
guidance as you build your new relationship with food.
The goal: more peace, less stress, and a life where food doesn't control you.
This isn't about restriction. It's about freedom.
BOOK YOUR CLARITY CALL
Free CLARITY CALL
you don't have to fight food alone.
Start your journey here
Start your journey here
you won't regret it!
I can't wait to chat with you!
Join me on the gram
Join me on the gram