Work With me
Start here
You are at a point in your life, wondering why you still struggle with food. You've tried everything and all roads lead to bingeing. You don't know where to begin. You are in the right place.
You are at a point in your life, wondering why you still struggle with food. You've tried everything and all roads lead to bingeing. You don't know where to begin. You are in the right place.
P.S. I'm recovered too
P.S. I'm recovered too
Eating Recovery Coaching
Eating Recovery Coaching
"Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom."
-Vikto E. Frankl
You are exhausted by the mental madness.
You have tried to just eat normal but nothing works.
You feel like you can't trust yourself around food.
You have lost friendships and most importantly yourself.
You are exhausted by the mental madness. You have tried to just eat normal but nothing works. You feel like you can't trust yourself around food, you may even have safe foods and anything outside of that causes such anxiety and stress that you opt out of social gatherings. You have lost friendships and most importantly yourself.
find your free is a place of refuge for the overburdened midlife woman, to free themselves from food prison.
Things you
Things
need!
you need
Self Compassion
Stop Binging Start Healing
Stop Bingeing & Start Living FREE workbook
Self Compassion
FREE journal
free workbook
journal
quiz
Building awareness to the emotional connection & binging
Cultivate kindness, understanding, and self acceptance for your mind & body
What is your eating personality and what your first step should be in your healing journey
I'm Ready
I Want It!
I'm Ready
I Want It!
Coming Soon
I will guide you through the journey of uncovering what is buried under the disordered eating.
You will begin unburdening yourself of the baggage you carry. Build from a strong foundation, and sit with your emotions, with patience and curiosity.
All the information you need is inside you, I'm just helping you get to it. We will work through triggers, beliefs, and build your voice up to fully step into who you are confidently and finally be free.
You are ready to prioritize yourself and your needs.
I will guide you through the journey of uncovering what is buried under the disordered eating.
You will begin unburdening yourself of the baggage you carry. Build from a strong foundation, and sit with your emotions, with patience and curiosity.
The information you need is inside you, I'm just helping you get to it. We will work through triggers, beliefs, and build your voice up to fully step into who you are confidently and finally be free.
You are ready to prioritize yourself and your needs.
find your
Book a call
1 on 1 Recovery Coaching
Book a FREE call
1 on 1
Recovery Coaching
free
free
My mission is to impact 1 woman's evolution in finding her true self that got buried in the rubble of the eating disorder and have that ripple, affect hundreds of women believing in the possibility that self-trust and confidence is possible again with food.
I understand the crucial in between moments, and that is why you will be able to reach out when you feel the need.
My mission is to impact 1 woman's evolution in finding her true self that got buried in the rubble of the eating disorder and have that ripple, affect hundreds of women believing in the possibility that self-trust and confidence is possible again with food.
I understand the crucial in between moments, and that is why you will be able to reach out when you feel the need.
It's me, Kellie
Join me on the gram
Join me on the gram