Work With me
Work With me
You are at a point in your life, wondering why you still struggle with food, feel stuck in restriction only to binge later, and you don't know where to begin. You are in the right place.
P.S. I'm recovered too
P.S. I'm recovered too
Eating Disorder
Recovery Coaching
Eating disorder
disordered eating
recovery coaching
"Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom."
-Vikto E. Frankl
&
You are exhausted by the mental madness, you have tried to just eat normal but nothing works. You feel like you can't trust yourself around food, you may even have safe foods and anything outside of that causes such anxiety and stress that you opt out of social gatherings. You have lost friendships and most importantly yourself.
I help women 35+ who juggle all life's demands, free themselves from food prison.
What Do You Need?
I need to stop binging
I need someone who gets it and gets me
I need to stop sneaking food
I need to learn how to eat
I need to stop avoiding friends that want to go out to eat
I need to learn how to have ice cream with my children without feeling guilty about it
I need to stop obsessively counting calories
I will guide you through the journey of uncovering what is buried under the disordered eating.
You will begin unburdening yourself of the baggage you carry. Build from a strong foundation, and sit with your emotions, with patience and curiosity.
All the information you need is inside you, I'm just helping you get to it. We will work through triggers, beliefs, and build your voice up to fully step into who you are confidently and finally be free.
You are ready to prioritize yourself and your needs.
I will guide you through the journey of uncovering what is buried under the disordered eating.
You will begin unburdening yourself of the baggage you carry. Build from a strong foundation, and sit with your emotions, with patience and curiosity.
All the information you need is inside you, I'm just helping you get to it. We will work through triggers, beliefs, and build your voice up to fully step into who you are confidently and finally be free.
You are ready to prioritize yourself and your needs.
Find Your Free
Book a call
1 on 1 Recovery Coaching
Book a call
1 on 1
Recovery Coaching
My mission is to impact 1 woman's evolution in finding her true self that got buried in the rubble of the eating disorder and have that ripple, affect hundreds of women believing in the possibility that self-trust and confidence is possible again with food.
I will never leave you alone through the process. I am in it with you every step of the way. The disordered eating doesn't just turn off after our sessions, I understand the crucial in between moments, and that is why you will be able to reach out when you feel the need.
It's me, Kellie
About
I recovered from my own eating disorder and I want to help you!
In This Together
Get To Know Me
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