You are beautifully unique and require an approach that fits your needs. With my help, you will build a strong foundation to work from. You will find your voice and exude confidence around food, food choices and life.
You are beautifully unique and require an approach that fits your needs. With my help, you will build a strong foundation to work from. You will find your voice and exude confidence around food, food choices and life.
Design the life you want to live without food holding you back
Design the life you want to live without food holding you back
Find Your Free
Who is it for
You are a 35+ woman who's questioning how at this age you still struggle with food
People of all ages struggle with food, it is not only teens and young adults.
People of all ages struggle with food, it is not only teens and young adults.
Eating all food again without binging or feeling deprived.
Build self-trust within, no more logging and calculating or sneaking off limit foods
Create balance & time for yourself without feeling guilty
Learn to manage cravings with tools and my approach of flexible eating
Confidently sit with emotions, and self soothe without turning to food
You restrict food only to binge later.
You mentally calculate or log calories
You are overwhelmed by life's demands, and just need time & space to figure out this food thing
You don't trust having certain food in the house because you know you will eat it all
When faced with hard emotions you turn to food to soothe
I'm Ready
To
Book A Call
where you are
where you will be
find your free
What's Included
16 week 1 on 1 coaching
Weekly 1 hour calls via Zoom
Self-guided and interactive workbooks and videos
Printable PDF's with goal setting & journal provided
Access to an app to log thoughts, wins, meals and progress
24 hr. messaging for the in between moments. You will never be alone in times of need
*I specialize in Anorexia, Binge Eating, Bulimia, Orthorexia, OSFED, and variations of disordered eating
What's Included
16 week 1 on 1 coaching
Weekly 1 hour calls via Zoom
Self-guided and interactive workbooks and videos
Access to an app to log thoughts, wins, meals and progress
24 hr. messaging for the in between moments. You will never be alone in times of need
*I specialize in Anorexia, Binge Eating, Bulimia, Orthorexia, OSFED, and variations of disordered eating
Can you relate?
"Kellie changed the way I viewed food.
"Kellie changed the way I viewed food.
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"I finally feel seen and understood."
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"Working with you was a dream. "