Personalized Support For Food Freedom
If you're here, you're likely exhausted from trying to fix yourself around food.
You may be binge eating.
Emotionally eating.
White knuckling "normal eating."
Or living in constant mental negotiation with food.
This call is completely FREE and for someone who is serious about wanting recovery
You don't need another plan.
You need support that actually meets you where you are.
That's what Find Your Free offers.
That's what Find Your Free offers.
Find Your Free
Private 1:1 Coaching
How We Work Together
This is a high touch, deeply supportive coaching experience designed to help you step out of food prison and into a calmer, more grounded relationship with eating and yourself.
Deep, supportive conversations that help you understand your patterns, calm the food noise, and rebuild self-trust.
Real time support for real-life moments. Urges, spirals, overwhelm, and "I don't know what to do right now?"
Real time support for real-life moments. Urges, spirals, overwhelm, and "I don't know what to do right now?"
Most women work with me for 16 weeks. (with an option to add on)
Most women work with me for 16 weeks. (with an option to add on)
We start with a conversation.
A free consultation to see if this feels right, for both of us.
No pressure, No convincing.
Practical, emotional, and mindset-based strategies tailored to your life, not a template.
The work meets you where you are and walks with you forward.
* You feel out of control around food and don't trust yourself.
* You binge, emotionally eat, or restrict and rebound
* You're exhausted by food thoughts and guilt
* You've tried diets, resets, and "just eating normally"
* You want peace, not perfection.
Private coaching for women ready to stop binge eating and build lasting self-trust with food.
Weekly 1:1 coaching
Text support between sessions
Personalized tools
Personalized tools
Program Length
Program Length
The First Step
This work is for you if:
BOOK YOUR CLARITY CALL
Free CLARITY CALL
you don't have to fight food alone.
Start your journey here
Start your journey here
you won't regret it!
I can't wait to chat with you!
Have Questions
findyourfreewithme@gmail.com